In this episode of the Road to Growth podcast, we are pleased to introduce you to Sid Garza-Hillman. Sid is the author of three published works: Approaching the Natural: A Health Manifesto, Raising Healthy Parents: Small Steps, Less Stress, and A Thriving Family and Six Truths: Live by these truths and be happy. Don’t and you won’t. He holds a BA in Philosophy from UCLA, is a public speaker, podcaster (What Sid Thinks Podcast), certified nutritionist, running coach, and Oxygen Advantage breathing instructor. He is the Stanford Inn & amp; Resort’s Wellness Programs Director and Race Director of the Mendocino Coast 50K trail ultramarathon.
Sid created a ground-breaking habit change system and coaches people all over the world via his 12-week online program (smallsteppers.com) and 12-week private coaching intensive (smallstepintensive.com). His core strategy of Awareness Based Habit Change (ABHC) helps people increase productivity and establish long-term habits in the healthy eating, fitness, creative pursuit, and organizational arenas.
Learn more and connect with Sid Garza-Hillman by visiting him on
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